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Perjantai 6.3.2009 klo 15:19 - Tuomo Hänninen

Juuri pidetyt Liberecin MM-kilpailut olivat meidän suomalaisten osalta menestyksekkäät. Kahdeksan mitalia, joista kolme oli kultaista ja viisi pronssista, sekä sijoittuminen kolmanneksi Norjan ja USA:n jälkeen mitalitaulukossa oli myönteisin tulos pitkään aikaan. Kuusamolaisittain tosin Anssin flunssa ajoittui harmilliseen aikaan ja neljännet sijat olivat huippukautta kilpailevalle hänelle pettymyksiä. Myös mäkijoukkueen osalta tavoitteet eivät täyttyneet.

Vaikka tiedossani ei ole tutkittua tietoa urheilun heijastusvaikutuksista, niin sillä on väestömme henkiseen tilaan ja välillisesti talouselämään myönteisiä vaikutuksia. Suosikkilajit keräsivät 1,5 miljoonaa katsojaa kuvaruutujen ääreen ja penkkiurheilijoiden omakin liikunta sai lisävirikkeitä. Menestyksen ja kunnon talven seurauksena ulkoliikuntavälineet menivät pitkästä aikaa kunnolla kaupaksi. Näin taantuman painaessa myönteiset signaalit ovat kullan arvoisia.

Oma liikkumiseni on ollut systemaattista vuoden 1992 alusta alkaen niin, että hiihtokilometrejä on tullut vuosittain 850–2300. Eduskuntatyön aikana kilometrejä on tullut 1000–1200 vuodessa ja tavoite täyttynee tältäkin vuodelta jo maaliskuun aikana. Mahtuupa kauteen pari kilpailuakin. Eduskunnan hiihdoissa sijoituin kolmanneksi miesten puolella. Häpeä ei ole hävitä 10 vuotta nuoremmalle Antti Rantakankaalle 40 ja Juha Miedolle 12 sekuntia 5 kilometrin matkalla.

Nämä tervehenkiset kisat ovat hyvä tavoite ja keino motivoida itsensä liikuntaa. Huippu-urheilijat esimerkillään kannustavat myös liikkumaan. Fyysisen kunnon vaaliminen ja irrottautuminen rankasta työstä sekä samalla terveyden edistäminen ovat viikoittaisen liikunnan tärkeitä tavoitteita.

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